See TVD's post for the money quote.
This is the article that gives more detail to Ben Franklin's position. I think the quote is more interesting than the apparently
phony quotation about beer. From the article:
Indeed, in 1724, when Franklin was just 18, he worked at a printing house in London where his co-workers’ diets were mostly liquid.
“The pressman at British printing houses thrived on a pint of beer before breakfast, a pint at breakfast with bread and cheese, a pint between breakfast and dinner, a pint in the afternoon at about 6 o’clock and yet another when the day’s work was done,” Eighmey writes.
Franklin, meanwhile, drank only water at work — his colleagues called him a “Water-American” — and was able to lift and carry twice as much type as anyone else there.
So Franklin, in an early demonstration of the sort of supreme negotiating skills that would later help form our nation, persuaded his co-workers to drink less by arguing that the nutrition beer afforded them could be obtained by eating bread, which would make them more energetic for work.
Happy New Year.
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